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Mini Oat Muffins
These mini muffins are packed with protein, fiber, omega 3 fatty acids and even zinc! Organic oat flour is unrefined and made of one...
Angelina
Feb 12, 20193 min read
118 views
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The only 2 protein powders I recommend (and why). Plus recipes!
Protein powder is always a hot topic with my clients. Most of them have been using their favorite brand for years…..and they think it’s...
Angelina
Jan 29, 20193 min read
274 views
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Why I Refused the Glucose Screening Test and What You Should Know About It
For women who are pregnant, doctors recommend a glucose screening test between 24 and 28 weeks of pregnancy to check for gestational...
Angelina
Mar 18, 20174 min read
20,771 views
1 comment


Nuts over Chocolate! Holiday bites to enjoy without the guilt
These little chocolate bites are not only festive but are filled with antioxidants. They are great to keep around the house or gift to...
Angelina
Dec 15, 20152 min read
26 views
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