Angelina Feb 12, 20193 minMini Oat Muffins These mini muffins are packed with protein, fiber, omega 3 fatty acids and even zinc! Organic oat flour is unrefined and made of one...
Angelina Jan 29, 20193 minThe only 2 protein powders I recommend (and why). Plus recipes! Protein powder is always a hot topic with my clients. Most of them have been using their favorite brand for years…..and they think it’s...
Angelina Mar 18, 20174 min Why I Refused the Glucose Screening Test and What You Should Know About It For women who are pregnant, doctors recommend a glucose screening test between 24 and 28 weeks of pregnancy to check for gestational...
Angelina Dec 15, 20152 minNuts over Chocolate! Holiday bites to enjoy without the guiltThese little chocolate bites are not only festive but are filled with antioxidants. They are great to keep around the house or gift to...